Dance to Connect

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Date/Time
Date(s) - 14 May 2016
8:00 PM - 9:30 PM

Location
Yama Yoga Studios

Categories


Are you struggling with sitting meditation? Or would you just like to experience other forms of really being here and now, fully in the present for a change? In ‘Dance to Connect’ we access the benefits of meditative practice through a different door: creative expression. Through an expressive and authentic form of movement, we experience flow, mindfulness and presence – and the gentle joy that comes with them.

Join me for a four-week course (4 x 90 minutes) or drop in on some of the classes:

Yama Yoga Al Waab: Wed, 7.30 – 9.00 p.m. on 11, 18, 25 May and 1 June

Yama Yoga Asas: Sat, 8.00 – 9.30 p.m. on 14, 21, 28 May and 4 June

EB 400 QR, Regular 460 QR, Drop in 150 QR